Pilates and Stretching


Combining techniques employed in modern movement, yoga, and pilates, presented with a fresh new movement vocabulary, class explores multidimensional, multilevel, constant connection of the mind and body. 

Experience the joy of body conditioning in a comfortable environment embracing diversity and individuality. Participants will enjoy an active and exciting celebration of movement and strengthening, while reaping the long-term benefits of techniques geared towards the management of chronic pain, stiffness, and fatigue.

 
 

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805.239.3668
Paso Robles, CA
info@classactdance.com
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Class Act Dance and Performing Arts Studio, Paso Robles, CA All Rights Reserved 2011
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