Adult Dance And Fitness

Yoga Flow Deep Stretch
Class Act Dance is here to help you rejuvenate.
Mondays from 8:30 am to 9:30 am, where all levels are welcomed.
Rate: $20.00 per class
or
$144.00 per month (8 classes)
This course is a guided gentle yoga flow sequence, where we hold positions for longer to achieve a deepened stretch which curates flexibility and energy.
Instructed by Kathryn Moore
Call (928)533-6999 to register
Venmo: @kathryn-Moore-26
Wednesday Warriors
Class Act Dance supports you in finding your strength.
123-456-7890
Wednesdays from 8:30 am to 9:30 am, where all levels are welcomed.
Rate: $20.00 per class
or
$144.00 per month (8 classes)
This course is offered to aid all persons to connect with their inner warrior. This is achieved through the guidance of your instructor, who will support you through a variety of warrior poses.
Instructed by Kathryn Moore
Call (928)533-6999 to register
Venmo: @kathryn-Moore-26


Pilates/Barre
Class Act Dance supports you through stability and endurance.
Beginning September 8th, 2023 Fridays from 9:00 am to 10:00 am, where all levels are welcomed.
Rate is $60.00 for 5 classes.
Drop in rate is $15.00 per class.
INTRO OFFER: $65.00-5 class + bare socks
This course is offered to aid those who want to increase flexibility, range of motion, muscle endurance and strengthens the core. Low impact workouts with a Pilates focus that are accessible to all fitness levels.
Please bring water, bare socks & mat if you have them.
Instructed by Lauren Warzee
Call (209)743-5103 for registration and more details.
Ballroom Dance
All levels are welcomed.
This course is offered to aid partnerships through authentic dance, an area where expressive and free-flowing movements are appreciated.
Group rates are $35.00 per couple and $20.00 per single student.
Woods specializes in wedding dances and teaches beginners to advanced students in 12 different styles of couples dance.
Instructed by Saundra Woods
Call (805)712-9359 for registration and more details.
